Classes & Spiritual Healing - Akashagarbha Foundation Center

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Meditation Classes & Spiritual Healing

Sit in shared stillness with practitioners across Germantown, Gaithersburg, Rockville, and Frederick, Maryland. This session ... Learn more

Follow spoken guidance through a mindfulness session designed to ease tension, quiet the mind, and build a steady sense of pr... Learn more

Structured meditation classes are offered for those looking to build or deepen a personal practice over time. Rooted in Tibet... Learn more

These sessions bring together meditative practice and therapeutic insight to support emotional clarity and inner steadiness. ... Learn more

Study with the Dalai Lama, Khyentse Rinpoche, and Trungpa Rinpoche.

Every session moves at a pace suited to real understanding, not quick results.

Tibetan Buddhist teachings are presented with real care.

Teaching centers on recognizing awareness itself, not just relaxation.

Practitioners of any background are met without judgment.

Training shapes an understanding of how trauma affects the mind.